About Us

Dear Psychology is a reflective space, part journal, part conversation, where two friends, both psychologists, write back to the field that shaped them.

Through honest dialogue, we unpack everyday situations, emotions, and human behaviors, not to diagnose, but to understand.

Sometimes we agree. Sometimes we don’t.

Sometimes we write to Psychology like an old friend, saying, “I’ve learned this today.”

Other times, we ask, “Why didn’t you tell us about this?”

This is our way of keeping the conversation alive, between science, self, and the atman.

Our Approach

Exploring emotions and behaviors through honest dialogue.

Sachi Anjunkar

She moves through the world with a quiet curiosity — seeking to understand the self not only through theories, but through lived experience, silence, and tradition. Drawn to the meeting point of psychology and the sacred, her work explores how practices like Āhāra, Dinacharya, yoga, and reflective living shape the inner landscape of well-being. For her, psychology is not merely a science of behavior, but a way of remembering — a return to awareness, balance, and wholeness.

Rooted in both inquiry and practice, Sachi holds a Master’s in Psychology from Vishwakarma University and a Bachelor’s in Integral Psychology from MIT School of Vedic Sciences. A certified Yoga Trainer in the Krishnamacharya tradition, she has journeyed through diverse roles — from research at Anaadi Foundation’s Hitayu Sukhayu Project and Skoda Auto Volkswagen India and contributes as a Junior Research Scholar at Siddhanta Knowledge Foundation. She also serves as an Editor at Hindupedia, where she curates content on Civilisational Studies and culture. Through Dear Psychology, Sachi seeks to bring together science, self, and spirituality in conversation.

Renuka Joshi

Exploring emotions and behaviors through honest dialogue.